Is it a stepper or is it an elliptical? Many people are wondering whether or not the Cybex Total Body Arc Trainer is either and the truth is that it's neither an elliptical nor stepper. The elliptical and stepper machines have the trend to create a lot of strain around the users' knees which isn't the case when using the Cybex Total Body Arc Trainer. The Arc Motion technology found inside the equipment allows an individual to target his workout on specific places around the body so that they can lose more calories in the fastest and most effective manner.
The majority of equipments always place huge stress around the hips, back, and knees. On the contrary, because of the different designs that the Cybex Total Body Arc Trainer has, people are able to get rid of strains around the joints and muscle groups every time they workout.
Experiments was made about the Cybex Total Body Arc Trainer together with other similar kinds of keep fit equipments at the University of North Carolina in Charlotte. Having a total of eighteen volunteers; ten male subject and eight female members, they were able to find out whether the Cybex Total Body Arc Trainer is truly more effective in comparison to the competition.
Research confirm that with the maintenance of a steady heart beat and performance, individuals were able to capitalize on the effects of the equipment, in comparison to the conventional steppers and elliptical. They also discovered that with the continued use of the elliptical trainer, it in the long run created stress around the body particularly to the hips, knees, and back; making workout really unnatural and extremely tedious.
The Cybex Total Body Arc Trainer doesn't cause any of these uninvited stresses. As a matter of fact a person can like elevated exercise levels without experiencing any strain in the body; allowing the user to enjoy all the good effects of workout minus the harmful strains.
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